Pretty Basic with Alisha Marie and Remi Cruz | Getting Diagnosed with ADHD in Adulthood + Alisha’s Shadow Work Journey

Getting Diagnosed with ADHD in Adulthood + Alisha’s Shadow Work Journey

Pretty Basic with Alisha Marie and Remi Cruz - August 30, 2023 - 40:45

Are you all ready for a restorative and reflective episode? Alisha is on a gorgeous self-healing journey; She’s back in therapy, well-medicated, and doing shadow work exercises. The girls unpack regret and jealousy as well as the insidious truth that EVERYTHING stems from childhood. They also get into dating as “hyper-independent” girls and how to best incorporate current and prospective partners into their lives. Don’t miss it! Book: The Shadow Work Journal 2nd Edition https://amzn.to/3E5AUJD

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Cancer Updates, Panic Attacks + Taking Breaks

August 23, 2023 - 52:28

This week, Remi is back (THANK GOD). She gives us the latest on her and Shane’s health. The girls unpack how Remi is coping, including...

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About The Show

Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!