Crying, Relationships, and Therapy: A Man's Journey to Healing with Anthony Ramos

Crying, Relationships, and Therapy: A Man's Journey to Healing with Anthony Ramos

Crying, Relationships, and Therapy: A Man's Journey to Healing with Anthony Ramos

The Man Enough Podcast - June 12, 2023 - 1:07:32

Join Justin Jamey and Liz in a raw and honest conversation with, ‘Transformers: Rise of the Beast’ and ‘Hamilton’ star, Anthony Ramos about personal growth and overcoming life’s most intimate challenges. In this candid episode, Anthony shares his transformative journey (6:52), from starting therapy to truly "showing up" for himself in life (38:15) over the past few months. He discusses heartbreak (19:00), finding comfort in different relationships, and the healing process after lost love. By embracing his newfound solitude (32:27), he encourages listeners to tap into their inner strength and find solace amid the noise of our modern everyday life. As a treat to our listeners, Anthony also presents a heartfelt, unreleased song ‘When A Man Cries’ (23:50) that questions society's aversion to men crying and celebrates the emotional release it brings. This episode invites reflection on personal growth, self-discovery, and how we may be falling short of showing up for our own lives. Don't miss this extraordinary conversation as Anthony and our hosts delve into the depths of the human experience, breaking barriers along the way.Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.Timecodes: 02:16 - Introducing Anthony Ramos 09:11 - Fear of abandonment and seeing yourself as a burden16:23 - Meeting people where they are with the love they are able to express19:00 - How anthony healed after heartbreak23:50 - When a man cries32:27 - Learning how to be alone with yourself 38:15 - Showing up for life42:30 - Your imperfections make you interesting50:17 - Finding community as a man57:26 - Machismo, masculinity and the latino community 59:30 - Why men don’t talk about their feelings01:03:29 - What does it mean to be man enough?About Anthony RamosAnthony Ramos is an American actor and singer known for his versatile talent both on screen and stage and his dedication to latin american visibility in the arts. He gained recognition for originating the roles of John Laurens and Philip Hamilton in the Broadway musical Hamilton. Ramos received a Primetime Emmy Award nomination for his performance in the 2020 stage recording of the play. He has also appeared in the film A Star Is Born and starred in the musical film In the Heights, earning him a Golden Globe Award nomination. Ramos is set to star in the upcoming Transformers film, Transformers: Rise of the Beasts, and has been cast in the Marvel Cinematic Universe series Ironheart.Guest Social Links: Anthony Ramos Instagram: @anthonyramosofficialTwitter: @ARamosofficialSupport Man Enough Man Enough Newsletter: Enough book: Will Be Human book: Follow The HostsJustin Baldoni Justin: +1 (310) 845-6909Liz Plank Heath #men #masculinity #disability #therapy #heartbreak #firstlove #crying #vulnerability #breakup #AnthonyRamos #Hamilton #Transformers #machismo

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What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculinity, it invites all humans to participate and thrive in the world.The weekly series is hosted by filmmaker, actor & author Justin Baldoni, author & journalist Liz Plank, and President of Wayfarer Studios & award winning music producer Jamey Heath. It’s currently in Season 2 and is in the top 1% of most followed and shared podcasts on Spotify, beloved by men, women and people of all genders. If you’re interested in learning in real time, deepening your understanding of yourself and others, and being reminded that you are enough, this is the podcast for you.More info at