Kier Gaines: Becoming Your Own Role Model

Kier Gaines: Becoming Your Own Role Model

Kier Gaines: Becoming Your Own Role Model

The Man Enough Podcast - November 22, 2021 - 1:18:56

Mental health therapist and digital content creator, Kier Gaines shares about his fears, marriage and fatherhood, how his experiences being raised by powerful women shaped the man he is, and why it’s so important to him to be a part of breaking the stigmas of mental health, especially in the Black community. With his wisdom and magnetic personality, Kier shows that self-awareness, vulnerability, and therapy are not just trendy topics, but are powerful tools that allow us to be confident and comfortable in who we are.New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.JOIN THE MAN ENOUGH COMMUNITY: Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: the Man Enough book: KIER GAINES FOLLOW THE HOSTS:Justin Baldoni Text: +1 (310) 845-6909 Liz Plank Jamey Heath SPECIAL ADVERTISER OFFERS FOR YOUAthletic GreensThis episode is brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multi-mineral, probiotic, greens superfood blend and more in one convenient daily serving.To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit today.

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What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculinity, it invites all humans to participate and thrive in the world.The weekly series is hosted by filmmaker, actor & author Justin Baldoni, author & journalist Liz Plank, and President of Wayfarer Studios & award winning music producer Jamey Heath. It’s currently in Season 2 and is in the top 1% of most followed and shared podcasts on Spotify, beloved by men, women and people of all genders. If you’re interested in learning in real time, deepening your understanding of yourself and others, and being reminded that you are enough, this is the podcast for you.More info at