Karan Brar: Becoming Someone I Love
Award-winning Indian-American actor, Karan Brar opens up about how his experiences with depression and anxiety, along with navigating grief from the sudden loss of his best friend, have shaped his values, identity, and ideas of manhood. With humor, empathy, and wisdom beyond his years, Karan invites us to embrace vulnerability, seek help to take care of ourselves and to start a conversation between our head and our heart one word at a time.New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.JOIN THE MAN ENOUGH COMMUNITY: https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletterRead the Man Enough book: https://manenough.com/booksFOLLOW KARAN BRAR https://www.instagram.com/karanbrar https://www.facebook.com/TheKaranBrar https://twitter.com/karanbrar https://firstname.lastname@example.org? The Cameron Boyce Foundation https://www.thecameronboycefoundation.org/ https://www.instagram.com/thecameronboycefoundation/ FOLLOW THE HOSTS:Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ SPECIAL ADVERTISER OFFERS FOR YOUBrooklinenThis episode is brought to you by Brooklinen. Brooklinen has something for your every comfort need-- beautiful, high-quality home essentials that don’t cost an arm and a leg. Go to Brooklinen.com and use promo code MANENOUGH to get $20 off, with a minimum purchase of $100quipThis episode is brought to you by quip. Good health starts with good habits. quip makes it easy, by delivering all the oral care essentials you need to care for your mouth.In addition to brush heads, quip also delivers fresh floss, toothpaste, mouthwash, and gum refills every three months. Shipping is FREE, so you can save money and skip the hustle and bustle of in-store shopping.Go to getquip.com/MANENOUGH right now and you’ll get your first refill FREE.
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About The Show
What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast investigates how traditional structures and attitudes toward masculinity oppress and negatively affect men, women and humanity as a whole. Actor, director and author Justin Baldoni, prominent masculinity expert Liz Plank, and award-winning music producer & President of Wayfarer Studios Jamey Heath engage in honest and enjoyable conversations with high profile and culture-leading guests. Armed with candor and compassion, Man Enough creates a safe environment for a wide range of perspectives to meet and stay at the table. The weekly series explores how the messages of masculinity show up in pivotal themes, aiming to help people realize their potential as humans and their capacity for connection, covering topics such as relationships & sex, body image, privilege & race, fatherhood & parenting, success & failure, mental health & depression, infertility, male friendship, and living with disabilities. If you’re interested in learning in real time, deepening your understanding of yourself and others, and being reminded that you are enough, this is the podcast for you.