Healing Through Community: A Conversation with Mental Health Educator Minaa B.
The path to healing isn't linear for anyone — even a mental health specialist. Chelsea and Judah are joined by therapist, wellness coach, and mental health educator Minaa B. for a poignant conversation about the emotional toll of living in today's world. Minaa opens up about her own mental health journey, explains why community-building is essential to our mental wellbeing, and advocates for self-acceptance as the first step to healing. She also discusses her vision for the Church’s role in mental health education, and shares her number one tool for surviving what can feel like a never-ending cycle of bad news.
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About The Show
IN GOOD FAITH is a podcast series hosted by Chelsea and Judah Smith and centered on their life’s work: raising a family and building a church — Churchome — a community based on the principles of compassion, belonging, and love. Taking a candid approach, our hosts will address everything from anxiety, to sex, to the frank truths about marriage. If going to church is the living room, Judah & Chelsea just want to invite you to the front porch.