A Silver Lining

A Silver Lining

The Happiness Lab with Dr. Laurie Santos - October 1, 2019 - 40:34

Ice skater Michelle Kwan was all set to win Olympic Gold... but in a major sporting upset she came second. Sharing her story with Dr Laurie Santos, Michelle lets us in on a key secret to achieving happiness when you're tempted to feel like a loser. For an even deeper dive into the research we talk about in the show visit happinesslab.fm

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The Unhappy Millionaire

September 24, 2019
How can winning the lottery ruin your life - while contracting an incurable disease feel like 'a gift'? Dr Laurie Santos hears about...

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Mistakenly Seeking Solitude

October 8, 2019
Technology allows us to bank, shop and dine without talking to another human, but what toll is this taking on our happiness? The...

About The Show

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fm