Ep. 309: Heed a Suggestion, Look Better on Zoom, and a Deep Dive into Listeners’ Brilliant Ideas for “21 for 21” Lists.
Little Happier: An Ancient Story Is a Reminder that We Can Hurt People When We Try to Force Them to Fit into Our Model.
Ep. 308: Tackle Your Email for One Hour, A Hack for Dealing with Photo Clutter, and an Interview with Gary Taubes About “The Case for Keto.”
About The Show
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.