Ep. 110: Are You Lonely?

Ep. 110: Are You Lonely?

Happier with Gretchen Rubin - March 29, 2017 - 39:26

Very Special Episode: We talk about different types of loneliness, and what to do about it. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/110; 774-277-9336. And listen to Kristen Meinzer and Henry Molofsky's podcasts here: By the Book http://www.panoply.fm/podcasts/bythebook and Missing Richard Simmons https://www.missingrichardsimmons.com/

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Little: If All Else Fails, We Can Try Minding Our Own Business

March 27, 2017
One of my favorite passages from “The Lion, the Witch, and the Wardrobe” holds a terrific happiness reminder: we can always try minding...

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Little: To Find Something, We Must Search in the Right Place

April 3, 2017
I often think of this old joke in the context of habit change: If we want to find what we’re looking for, we have to search in the right place.

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.