Happier with Gretchen Rubin
2019 Webby Winner

Little Happier - It Makes Me Happy to Think of the Calm, Alert Expression of a Child

Little Happier - It Makes Me Happy to Think of the Calm, Alert Expression of a Child

Happier with Gretchen Rubin - March 7, 2022 - 02:45

A clinician working with a mother and child—as well as my own mother—gave helpful reminders to take notice of the people around us.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsWant to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

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More Happier - Snow Monkeys in Hot Springs, Creative Types, Quality Screen Time—and a Question about Mr. Roarke

March 5, 2022 - 27:54
We talk about why the sight of snow monkeys relaxing in hot springs makes us happier, how we can know ourselves better and grow closer...

Next Episode

Happier - Ep. 368: Think by Talking, Start a Puzzle Exchange, and More Dates for the Calendar of Catalysts

March 9, 2022 - 30:24
We discuss why, when faced with a challenge, you might talk it through to think it through; why it could be fun to start a puzzle...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.