Happier with Gretchen Rubin
2019 Webby Winner

Little Happier: The Helper Gets More Help Than the Helped

Little Happier: The Helper Gets More Help Than the Helped

Happier with Gretchen Rubin - October 9, 2023 - 05:21

My daughter’s experience helping with little kids at school illustrates the same principle as the sponsorship program in A.A.: by giving support, we gain.Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

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Little Happier: A Mystery: How Possessions Change When Their Owner Dies

October 2, 2023 - 01:47
After people die, their possessions often seem transformed, because they’re no longer animated by the animating force of their owner....

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Little Happier: Why Did Charles Darwin Write “I Think” on One of the Most Significant Notebook Pages?

October 16, 2023 - 02:16
At the top of one of the most significant pages of his notebooks, Charles Darwin wrote “I think.” There are three good reasons to...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.