Little: Don’t Know What Will Happen in the Future? Try to Understand Now
Happier with Gretchen Rubin - January 15, 2018 - 01:11
A professional futurist pointed out, “We know we can’t predict the future, so we try to understand what’s happening NOW. If you understand now, you learn a lot about the future.”
Ep. 151: Keep a Running List of Your Favorite Things
January 10, 2018 - 27:03
Keep a running list of your favorite things, identify your one-word theme for 2018, and how Obligers can create accountability even if...
Ep. 152: Deep Dive into “18 for 2018”
January 17, 2018 - 38:46
Create a consistent body of work, use the Flic app to manage your photos, and a deep dive into the “18 for 2018” lists.Get in touch:...
About The Show
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.