Happier with Gretchen Rubin
2019 Webby Winner

Little Happier: A Jammed Zipper Teaches an Important Happiness Lesson I learned a very useful lesson from a very...

Little Happier: A Jammed Zipper Teaches an Important Happiness Lesson I learned a very useful lesson from a very ordinary situation.

Happier with Gretchen Rubin - June 5, 2023 - 02:16

If I’m complaining about a problem and asking other people to help me solve it, I should ask myself: Have I, myself, actually taken the time and energy to focus on the problem, to try to solve it?Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on InstagramGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

Previous Episode

Ep. 432: Happier Podcast Book Club: Surprise! We Talk About How “Life in Five Senses” Makes Us Happier

May 31, 2023 - 38:03
Happier Podcast Book Club: We have a conversation about “Life in Five Senses”—abandoned titles, mostsurprising lessons, material that...

Next Episode

Ep. 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas for a Rebel Father

June 7, 2023 - 28:59
We discuss a counter-intuitive and creative way to boost our spirits, and talkabout a terrific hack for people who need to decide where...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.