Little: Frequency Is More Important than Duration

Little: Frequency Is More Important than Duration

Happier with Gretchen Rubin - October 16, 2017 - 01:07

When I was talking to my father about whether my family should make a very short trip to Kansas City, he made a very wise observation: frequency is more important than duration.

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About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.