Happier with Gretchen Rubin
2019 Webby Winner

Little Happier: One Way that TV Can Make Us Happier

Little Happier: One Way that TV Can Make Us Happier

Happier with Gretchen Rubin - July 25, 2022 - 01:44

For some people, TV can offer a kind of company that gives them comfort when they’re feeling alone or frightened.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsWant to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

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More Happier - Ep. 15: An Airport Epiphany, a Mystery Solved, and the Happiness of More Storage

July 23, 2022 - 18:51
We talk about a realization that Elizabeth had while waiting to board an airplane, and how a visit to the Met satisfied a longtime...

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Happier - Ep. 388: Reclaim a Dormant Activity, Share a Podcast Episode, and What Kind of Collector Are You?

July 27, 2022 - 33:16
We talk about why you might try to reclaim a dormant activity and ask the question “What kind of collector are you?” And we point out...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.