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Ep. 171: Question Your Limiting Beliefs

Ep. 171: Question Your Limiting Beliefs

Happier with Gretchen Rubin - May 30, 2018 - 38:28

Why we should question our limiting beliefs, how to create outer accountability for saying “no," and a hack using measuring cups.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/171; 774-277-9336.

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Little: A Happy Story from the Life of Dolly Parton

May 28, 2018 - 04:18
It makes me very happy to think of these three great artists taking such delight in their own powers, and persisting in their vision for...

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Little: Yes, I Made a Dumb Mistake—But People Have Made Dumber Mistakes.

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About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.