Ep. 196: Choose a Holiday Motto
Happier with Gretchen Rubin - November 21, 2018 - 33:21
Choose a holiday motto, give the “gift of a podcast,” and more ideas about drinking less alcohol and helping people face end-of-life tasks.Get in touch: @gretchenrubin; @elizabethcraft; firstname.lastname@example.org; happiercast.com/196; 774-277-9336.
Little: Finding a Meaning, Such as Sacrifice, Can Transform Suffering
November 19, 2018 - 01:10
Viktor Frankl makes a profound point: When our actions and experiences have meaning, our suffering is lightened.
Little: A Lesson from Waitressing: It’s Not About You
November 26, 2018 - 01:40
We often think that people are acting in response to what we’ve done or said, when in fact, they’re just behaving the way they usually...
About The Show
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.