Happier with Gretchen Rubin
2019 Webby Winner

“Bonus: Commencement Address Given by Gretchen Rubin: Five Essential Paradoxes for a Happy Life”

“Bonus: Commencement Address Given by Gretchen Rubin: Five Essential Paradoxes for a Happy Life”

Happier with Gretchen Rubin - July 15, 2023 - 17:13

In this bonus episode, listen to the commencement address I gave at my daughter’s Eleanor’s high-school graduation. To help the new graduates make sense of their experiences—both what they’ve experienced in the past and what they’ll experience in the future—I explore five essential paradoxes.Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin & @LizCraft on InstagramGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

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Ep. 438: Act Like a Teenager, Pick Up Your Food in Person, and “Ask Us Anything” About Writing

July 12, 2023 - 32:26
We talk about how we can boost our happiness by acting like teenagers (the good aspects of being ateenager). We also share a suggestion...

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Little Happier: Something Brilliant Came Out of My Mouth—Something I Didn’t Know I Knew

July 17, 2023 - 02:03
Looking at a ‘zine made by some friends decades ago made me realize an important truth—a truth I didn’t know that I knew.Get in touch:...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.