Ep. 130: 7 Myths of Happiness

Ep. 130: 7 Myths of Happiness

Happier with Gretchen Rubin - August 16, 2017 - 36:02

In this Very Special Episode, we discuss the seven myths of happiness. Get in touch:@gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/130; 774-277-9336.

Previous Episode

Little: Don’t Sleep Through Beautiful Moments

August 14, 2017
This conversation happened 23 years ago, and lasted about five minutes, but I’ve regretted it ever since.

Next Episode

Little: Sometimes, It’s Better to Help than to Sympathize

August 21, 2017
Instead of joining in the commiseration, my friend took action to help. Sometimes, it’s better to help than to sympathize.

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.