Happier with Gretchen Rubin
2019 Webby Winner

Ep. 214: Try Giving Up Something for a Month

Ep. 214: Try Giving Up Something for a Month

Happier with Gretchen Rubin - March 27, 2019 - 26:01

Try giving up something for a month, a confession and hack related to leather pants, and a question for listeners: How do you help someone get through chemotherapy?Get tickets for Gretchen's book tour and Happier podcast live events athttp://gretchenrubin.com/eventsGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/214

Previous Episode

Little Happier: A Friend’s Description of Herself Reminded Me of Who I Am

March 25, 2019 - 03:41
Sometimes, it’s other people who remind us of our deepest values, and the truest things about ourselves. I must read—but I needed a...

Next Episode

Little Happier: I’m Lucky to Have a Mother Who Is Lucky

April 1, 2019 - 02:58
I feel lucky to have a mother who views herself as lucky. It’s a beautiful atmosphere for a child to live in—even a grown-up child like...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.