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Little: It’s Good to be an Adult

Little: It’s Good to be an Adult

Happier with Gretchen Rubin - August 27, 2018 - 01:33

It has its drawbacks, to be sure, but in general, it’s good to be an adult.

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Ep. 183: Consider Going into "Low Power Mode"

August 22, 2018 - 26:26
Go into "low power mode," how to deal with a soul-destroying app (again), and the benefits of taking a two-hour class. Get in touch:...

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Ep. 184: Have a #HappierLaborDay

August 29, 2018 - 39:47
Just as New Year's Day prompts us to reflect on what we want from the coming year, Labor Day can remind us to reflect on how to be...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.