Happier with Gretchen Rubin
2019 Webby Winner

Ep. 319: Ask Yourself, “Do I Use It, Need It, Love It?”, Using the Return to Work as a “Clean Slate” for Habits, and...

Ep. 319: Ask Yourself, “Do I Use It, Need It, Love It?”, Using the Return to Work as a “Clean Slate” for Habits, and Rebels Give Advice about the Rebel Who Won’t Read Emails

Happier with Gretchen Rubin - March 31, 2021 - 28:42

For those in the mood for spring cleaning, we suggest clearing clutter by asking “Do I use it, need it, love it?” We talk about April Fool’s Day pranks, ideas for using the return to the workplace as a “clean slate” for starting healthy habits, and hear from Rebels about how to deal with a Rebel teacher who won’t read school emails.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/319Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsHappier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

Previous Episode

Little Happier: Why Did I Insist on Taking My Little Girl to Pre-school in the Freezing Cold and Snow?

March 29, 2021 - 03:48
Understanding my Four Tendencies personality framework, and my own Tendency as an Upholder, revealed to me why I’d behaved inexplicably...

Next Episode

Little Happier: A Character from “K-Pop Confidential” and My Second-Grade Daughter Remind Me: We Want to Accept Ourselves, and Expect More From Ourselves

April 5, 2021 - 04:59
In Stephan Lee’s terrific young-adult novel K-Pop Confidential, the character Candace’s performance illustrates the same lesson that I...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.