Happier with Gretchen Rubin
2019 Webby Winner

Ep. 42: Act How You Want To Feel

Ep. 42: Act How You Want To Feel

Happier with Gretchen Rubin - December 9, 2015 - 31:37

Ep. 42: Act the way you want to feel; try resisting temptation by abstaining altogether; and I use the Strategy of Convenience to get back to the gym. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/42; 774-277-9336.

Previous Episode

Ep. 41: Put An End To Impulse Shopping

December 2, 2015 - 27:46
Ep. 41: Take one thing with you to fight clutter, tackle the challenge of impulse buying -- and I haven't been going to the gym. Want to...

Next Episode

Ep. 43: You Can't Make Me, And Neither Can I

December 16, 2015 - 34:23
Ep. 43: Listener Roundup of the Four Tendencies. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com;...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.