Happier with Gretchen Rubin
2019 Webby Winner

Ep. 411: Revealed! Our “23 for 23” Lists of What We Want to Accomplish in 2023

Ep. 411: Revealed! Our “23 for 23” Lists of What We Want to Accomplish in 2023

Happier with Gretchen Rubin - January 4, 2023 - 37:33

We reveal our “23 for 23” lists of the 23 things we each want to accomplish in 2023, and talk about why making this kind of list can boost happiness.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/411Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsWant to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

Previous Episode

You can do better than a New Year’s resolution | How to Be a Better Human

January 3, 2023 - 38:38
Why do so many of us wait until a new calendar year to start setting our goals? Gretchen recently sat down with Chris Duffy, host of How...

Next Episode

More Happier: We Celebrate Four Big Milestones: in Hollywood, Health, Holidays, and More Happier.

January 7, 2023 - 25:02
We talk about four milestones. We discuss hitting the one-year anniversary of “More Happier” as well as the eighth anniversary of a very...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.