Happier with Gretchen Rubin
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Happier with Gretchen Rubin: The Power of Envy

Happier with Gretchen Rubin: The Power of Envy

Happier with Gretchen Rubin - April 1, 2015 - 21:06

Ep. 6: Try the habit of weekly Power Hour, learn about yourself by asking the uncomfortable question "Whom do I envy?" and remember to enjoy the process. Want to get in touch? @gretchenrubin; @elizabethcraft;podcast@gretchenrubin.com; happiercast.com/6; 774-277-9336.

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Happier with Gretchen Rubin: Stop and Smell the Happy

March 25, 2015 - 21:10
Ep. 5: Embrace good smells, and remember that working can be one of the most dangerous forms of procrastination. Want to get in touch?...

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Happier With Gretchen Rubin: Indulge Your Inner Toddler

April 8, 2015 - 21:15
Ep. 7: Treat yourself like a toddler, consider the "oppositional conversational style" (a/ka/ "I'm right, you're wrong"), what to do if...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.