Happier with Gretchen Rubin
2019 Webby Winner

Ep. 415: Aim to Show Up, Agree on a Code Phrase for “Change the Subject,” and Why No One’s Right or Wrong

Ep. 415: Aim to Show Up, Agree on a Code Phrase for “Change the Subject,” and Why No One’s Right or Wrong

Happier with Gretchen Rubin - February 1, 2023 - 30:16

We talk about why it’s a good idea to aim to show up, and why it’s helpful toestablish a code phrase with your sweetheart to let them know, “Change thesubject.” We also talk about how to avoid arguments about who is right and whois wrong.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/415Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsWant to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

Previous Episode

Little Happier: The Old Story of Stone Soup Reminds Me that Magic Solutions Usually Don’t Exist

January 30, 2023 - 06:08
In an old story, a stone magically makes a soup out of water—but you do have to add carrots, beef, cabbage, onions, milk, salt, pepper,...

Next Episode

More Happier: We Discuss How Parenthood Has Changed Us and the TV Show “Better Call Saul,” and We Both Learn Something New

February 4, 2023 - 18:54
We discuss two questions: whether parenthood has changed us and whether we ask ourselves rhetorical questions. Then we realize we’re not...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.