Ep. 186: Create a Blues Bag

Ep. 186: Create a Blues Bag

Happier with Gretchen Rubin - September 12, 2018 - 34:16

Why and how you might create a "blues bag," a reading-related hack for parents, and a deep dive on happiness at work. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/186; 774-277-9336.

Previous Episode

Little: When People Give No Solace, We Can Turn to Nature

September 10, 2018
This beautiful song by Nina Simone is a reminder that when people give us no solace, we can turn to nature.

Next Episode

Little: Why Are You Living in New York City?

September 17, 2018
For decades, I’ve been haunted by a public-service poster I once saw in a New York City subway.

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.