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Little: Sometimes, It’s Better to Help than to Sympathize

Little: Sometimes, It’s Better to Help than to Sympathize

Happier with Gretchen Rubin - August 21, 2017 - 01:58

Instead of joining in the commiseration, my friend took action to help. Sometimes, it’s better to help than to sympathize.

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Ep. 130: 7 Myths of Happiness

August 16, 2017 - 36:02
In this Very Special Episode, we discuss the seven myths of happiness. Get in touch:@gretchenrubin; @elizabethcraft;...

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Ep. 131: Do 10 Jumping Jacks

August 23, 2017 - 29:34
Do ten jumping jacks, how to stop constantly checking your devices, and why lifeis like high school. Get in touch: @gretchenrubin;...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.