Happier with Gretchen Rubin
2019 Webby Winner

Ep. 94: Don’t Treat Yourself

Ep. 94: Don’t Treat Yourself

Happier with Gretchen Rubin - December 7, 2016 - 45:04

Don’t treat yourself, an interview with writer and podcaster Jonathan Fields, and why you should put a shoe in the hotel safe. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/94; 774-277-9336.

Previous Episode

Holiday Hack: Say “Yes” If You Can

December 5, 2016 - 04:25
During busy holiday time, it’s tempting to say “no” to try to make life easier, but in the end, we’re usually happier if we say “yes”—to...

Next Episode

Holiday Hack: What’s Your One-Word Theme for the New Year?

December 12, 2016 - 05:28
A fun exercise is to choose a one-word theme for the new year, such as Novel, Travel, Rest, Free, Finish, Upgrade. Get in touch:...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.