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Happier with Gretchen Rubin: My Precious!

Happier with Gretchen Rubin: My Precious!

Happier with Gretchen Rubin - June 17, 2015 - 23:35

Ep. 17: Why it's a good idea to have an exact place for everything; beware of anything we call "our preciousss," the challenge of staying in touch, and how to re-frame the experience of planerides. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/17; 774-277-9336.

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Happier with Gretchen Rubin: Imitate Your Spiritual Master

June 10, 2015 - 27:06
Ep. 16: Imitate a spiritual master, use the Strategy of Monitoring to improve your habits, stay happy through transitions--and...

Next Episode

Happier with Gretchen Rubin: Focus on Your Foundations

June 24, 2015 - 22:33
Ep. 18: Buy an experience, use the Strategy of Foundation (eat and drink right, sleep, move, and unclutter) and the challenge of good...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.