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Ep. 182: Take a Scent Snapshot of Your Life

Ep. 182: Take a Scent Snapshot of Your Life

Happier with Gretchen Rubin - August 15, 2018 - 30:52

Take a scent snapshot of your life to boost your happiness, and Eliza describes facing the happiness stumbling block of leaving home for the first time.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/182; 774-277-9336.

Previous Episode

Little: A Beautiful Moment of Elevation from Winston Churchill’s Tears

August 13, 2018 - 02:26
When visiting a poor neighborhood during the London Blitz, Winston Churchill cried—“tears not of sorrow but of wonder and admiration.”

Next Episode

Little: When We Give Ourselves Limits We Give Ourselves Creativity

August 20, 2018 - 03:59
It may seem counter-intuitive, but it’s true: Imagination is often sparked more by constraint than by freedom.

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.