Happier with Gretchen Rubin
2019 Webby Winner

Ep. 190: Very Special Episode: Think About Your Body

Ep. 190: Very Special Episode: Think About Your Body

Happier with Gretchen Rubin - October 10, 2018 - 39:41

For this Very Special Episode, we focus on the role of the body in creating a happier life, and we talk to Jake Knapp about how to focus on what matters.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/190; 774-277-9336.

Previous Episode

Little: I Experienced the "America Feeling" in Normandy, France

October 8, 2018 - 03:40
During my family’s trip to Normandy, reading the beautiful description in the D-Day guide for soldiers gave me the “America feeling.”

Next Episode

Little: Yet Another Piece of Advice from My Father

October 15, 2018 - 01:07
My father gave me excellent advice: if I think I might be ready for a change, I’m probably already long overdue.

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.