Happier with Gretchen Rubin
2019 Webby Winner

Happier - Ep. 364: Use the “Calendar of Catalysts,” How to Work Joyfully for Change, and a Great Gift for Booklovers

Happier - Ep. 364: Use the “Calendar of Catalysts,” How to Work Joyfully for Change, and a Great Gift for Booklovers

Happier with Gretchen Rubin - February 9, 2022 - 34:32

We discuss the “Calendar of Catalysts,” which is a list of many different calendar dates to consider using for a fresh start. We also talk to author Karen Walrond about how to work for change without losing joy, and mention a great gift for booklovers.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/364Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsWant to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

Previous Episode

Little Happier: What’s the Best Way to Change a Habit?

February 7, 2022 - 02:28
Whenever people ask me, “What’s the right way to change a habit? If you had to pick one best way, what would you say?” I answer, “What’s...

Next Episode

Little Happier: You Love Engineering and You Love Baking. Can That Be a Career?

February 14, 2022 - 02:27
In the Netflix TV show “Baking Impossible,” Andrew Smyth combines a passion for engineering with a passion for baking. Sometimes, it’s...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.