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Ep. 108: Turn Your Shower Into a "Happiness Booth"

Ep. 108: Turn Your Shower Into a "Happiness Booth"

Happier with Gretchen Rubin - March 15, 2017 - 35:51

Turn your shower into a "happiness booth," the self-knowledge question inspired by the movie "Before Sunrise," and the challenge of saying "no" to your boss. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/108; 774.277.9336.

Previous Episode

Little: It’s Nice to Get a Gold Star

March 13, 2017 - 02:34
Even if it’s not necessary, it’s sweet when our efforts are appreciated.

Next Episode

Little: Experience is a Great Teacher

March 20, 2017 - 01:16
The great teacher is experience. A tough teacher, but a great teacher.

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.