Ep. 84: Try Doing Something EVERY Day

Ep. 84: Try Doing Something EVERY Day

Happier with Gretchen Rubin - September 28, 2016 - 32:31

Why it can be helpful to do something every day, instead of some days; why it's helpful to keep a trash bag in the car; and how to handle the annoyance of a friend who's always late. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/84; 774-277-9336.

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Little: Keep the Paint as Good as it is in the Can

September 26, 2016
The artist Frank Stella’s remark is a happiness koan; it has great meaning, though it’s not exactly clear what that meaning is.

Next Episode

Little: You Don’t Have to be Good at Something to be Good at Something

October 3, 2016
If we really want to pursue some course, the fact that we’re not “good” at it shouldn’t stop us.Panoply SurveyWe want you to tell us...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.