Little: Do Good, Feel Good

Little: Do Good, Feel Good

Happier with Gretchen Rubin - December 4, 2017 - 01:43

A friend told me that during a tough time, “she’d been practically addicted to doing good deeds.” One of the best ways to make ourselves happy is to make other people happy; one of the best ways to make other people happy is to be happy ourselves.

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Ep. 145: Try These Happier Holiday Hacks

November 29, 2017
We suggest a long list of hacks to make the holidays a happier time. Get in touch: @gretchenrubin; @elizabethcraft;...

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Ep. 146: Introduce a Note of Whimsy

December 6, 2017
Introduce a note of whimsy, use color to connect to the moment, and a four Tendencies talk with By The Book's Kristen Meinzer and...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.