Happier with Gretchen Rubin
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Holiday Hack: What’s Your One-Word Theme for the New Year?

Holiday Hack: What’s Your One-Word Theme for the New Year?

Happier with Gretchen Rubin - December 12, 2016 - 05:28

A fun exercise is to choose a one-word theme for the new year, such as Novel, Travel, Rest, Free, Finish, Upgrade. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336.

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Ep. 94: Don’t Treat Yourself

December 7, 2016 - 45:04
Don’t treat yourself, an interview with writer and podcaster Jonathan Fields, and why you should put a shoe in the hotel safe. Get in...

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Ep. 95: Practice Mis-En-Place

December 14, 2016 - 32:44
Why it’s helpful to practice mis-en-place, the tragedy of the messy commons in the office kitchen, and a gold star related to the flu...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.