Ep. 98: Interview: The Case Against Sugar // Have a Quest

Ep. 98: Interview: The Case Against Sugar // Have a Quest

Happier with Gretchen Rubin - January 4, 2017 - 37:26

Why it boosts happiness to have a quest, an interview with Gary Taubes about the case against sugar, and impassioned praise for a Uniqlo vest. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/98; 774-277-9336.

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Little: Announcing “The Onward Project” Podcasts

January 2, 2017
Announcement! I’m launching The Onward Project, a family of podcasts all about how to make your life happier, healthier, more...

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Little: I Need “A Heart to Be Contented”

January 9, 2017
In 1662, Samuel Pepys made a diary entry that reminds me that to be happy, I have to keep a contented heart.

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.