Happier with Gretchen Rubin
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Happier With Gretchen Rubin: Indulge Your Inner Toddler

Happier With Gretchen Rubin: Indulge Your Inner Toddler

Happier with Gretchen Rubin - April 8, 2015 - 21:15

Ep. 7: Treat yourself like a toddler, consider the "oppositional conversational style" (a/ka/ "I'm right, you're wrong"), what to do if other people won't cooperate with a habit change, and the benefits of lowered expectations. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/7; 774-277-9336.

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Happier with Gretchen Rubin: The Power of Envy

April 1, 2015 - 21:06
Ep. 6: Try the habit of weekly Power Hour, learn about yourself by asking the uncomfortable question "Whom do I envy?" and remember to...

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Happier with Gretchen Rubin: Deep Down, What Makes You Happy?

April 15, 2015 - 20:13
Ep. 8: Why we should give warm hellos and good-byes, ask ourselves what we did for fun when we were ten years old, and cultivate an...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.