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Ep. 151: Keep a Running List of Your Favorite Things

Ep. 151: Keep a Running List of Your Favorite Things

Happier with Gretchen Rubin - January 10, 2018 - 27:03

Keep a running list of your favorite things, identify your one-word theme for 2018, and how Obligers can create accountability even if they want to keep resolutions private. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/75; 774-277-9336.

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About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.