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Ep. 220: Why We Should Deal with Something Negative Right Away

Ep. 220: Why We Should Deal with Something Negative Right Away

Happier with Gretchen Rubin - May 8, 2019 - 31:46

Deal with something negative right away, switch to electronic boarding passes if you still use paper, and a Four Tendencies break-down of the “Game of Thrones” characters.Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/eventsGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/220Leave a voicemail message on: 774-277-9336

Previous Episode

Little Happier: What Chef Julia Child Taught Me About the Nature of Enthusiasm and Happiness.

May 6, 2019 - 03:16
The life of Julia Child is a great example of the fact that sometimes, even when we can’t persuade people to take an interest in the...

Next Episode

Little Happier: Julia Child Makes a Profound Observation about Life in the Midst of Flipping a Potato

May 13, 2019 - 01:49
On her iconic 1960’s TV show, Julia Child drops a profound truth about human nature, in the middle of trying to flip a potato.Get in...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.