Ep. 57: The Awful Habit of Awfulizing
Ep. 57: Pick a mantra for the day, avoid the awful habit of "awfulizing," and dealing with "The Chair" where clothes collect. Want to get in touch? @gretchenrubin; @elizabethcraft; firstname.lastname@example.org; happiercast.com/57; 774-277-9336.
Little: The Best Teacher
Little: When You're Stressed, Try This
About The Show
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.