Little Happier: What We Can Learn from Mark Twain’s Cat Who Sat on a Hot Stove
It’s important to make sure that we don’t learn the wrong lessons from pain, frustration, criticism, or failure. Like a cat, we want to learn not to sit on a hot stove—but maybe we still want to be able to sit on a stove that’s cold.Get in touch: @gretchenrubin; firstname.lastname@example.orgGet in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
Ep 298: Award Yourself with a Sticker, A Memory Hack, and a Conversation with Rachel Hollis About Dealing with Unexpected Challenges
Ep. 299: Review How You’re Doing in the “Essential 7” Areas for Habits, a Hack to Make Thanksgiving More Memorable, and an Interview with Chef Carla Hall about How to “Say Yes!”
About The Show
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.