Ep. 204: Put a Band-Aid On It
Happier with Gretchen Rubin - January 16, 2019 - 33:51
Why you should put a band-aid on it, consider “Me Time Tuesday,” and how to persuade a reluctant spouse to do more work.Get in touch: @gretchenrubin; @elizabethcraft; firstname.lastname@example.org; happiercast.com/204; 774-277-9336.
Little: Even Laura Ingalls Wilder’s Life Felt Rushed and Cluttered
January 14, 2019 - 02:15
We often assume that our new technology is making us feel rushed and overwhelmed, but perhaps it’s just really ourselves.
Little Happier: There’s Such Joy in Giving Delight
January 21, 2019 - 01:53
I saw the blockbuster movie “Avatar” back in 2009, and the only thing I remember is a look of pure joy.
About The Show
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.