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Ep. 198 - Design Your Own “Happiness Project"

Ep. 198 - Design Your Own “Happiness Project"

Happier with Gretchen Rubin - December 5, 2018 - 39:28

Design your happiness project for 2019, follow the five-second rule, and suggestions for dealing with the challenge of gift-giving.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/198; 774-277-9336.

Previous Episode

Little: Is This Person My Judge, or My Champion?

December 3, 2018 - 02:15
Sometimes, the people we fear are judging us are willing to be our enthusiastic champions and sympathizers, if we give them the chance.

Next Episode

Little: While the Power of Story-Telling Is Trendy Now, It’s an Ancient Idea.

December 10, 2018 - 01:40
It’s a truth too important to be new: we listen best when we listen to a story.

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.