Happier with Gretchen Rubin: Imitate Your Spiritual Master

Happier with Gretchen Rubin: Imitate Your Spiritual Master

Happier with Gretchen Rubin - June 10, 2015 - 27:06

Ep. 16: Imitate a spiritual master, use the Strategy of Monitoring to improve your habits, stay happy through transitions--and acknowledge pink eye right away. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/16; 774-277-9336.

Previous Episode

Happier with Gretchen Rubin: An Interview with Tom Rath (Plus Gretchen’s Favorite Office Supply!)

June 3, 2015
Ep. 15: Be a tourist in your own city, a talk with Tom Rath, the challenge of snooze alarms, Gretchen's deep appreciation of clear...

Next Episode

Happier with Gretchen Rubin: My Precious!

June 17, 2015
Ep. 17: Why it's a good idea to have an exact place for everything; beware of anything we call "our preciousss," the challenge of...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.