2019 Webby Winner

Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.

Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.

Happier with Gretchen Rubin - August 19, 2019 - 01:58

I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336

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Ep. 234: Try the SLANT Approach to Listen Better and How to Deal with a Sweetheart’s Unenthusiastic Support

August 14, 2019 - 26:06
Try the SLANT approach to help yourself listen and learn more effectively, an easy way to do a happiness-boosting good deed, and how to...

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Ep. 235: Talking Happiness with Bestselling Author Rachel Hollis

August 21, 2019 - 38:48
Why you might recreate a childhood menu, a conversation with blockbuster bestseller Rachel Hollis about how to be happier, and...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.