Happier with Gretchen Rubin
2019 Webby Winner

Little Happier: Happiness Doesn’t Always Make Us Feel Happy

Little Happier: Happiness Doesn’t Always Make Us Feel Happy

Happier with Gretchen Rubin - October 18, 2021 - 02:16

A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

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Bonus Episode: Staying Happy During a Sudden Move to a New Town—Sarah Fain Reports

October 15, 2021 - 39:19
How do you stay happy when you suddenly decide it’s time for you and your daughter to move to a new town? And how do you make that...

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Ep. 348: Make a Choice (Like an Actor). Do a Favor for Your Future Self. Liz Lange Talks About Secrets, Success, Loss

October 20, 2021 - 34:37
We discuss how we can make a choice (like an actor), how we can do a favor for our future selves, and we talk to Liz Lange about her...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.