Little Happier: It’s a Lot of Work to Make Friendly Gestures, But We All Have to Try.
Whenever I think about the work that it takes to try to be friendly, I remember a funny story from my daughter’s childhood.Get in touch: @gretchenrubin; firstname.lastname@example.orgGet in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
Ep. 312: Confront a Clutter-Related Conflict, a Hack for Having Fun, and Using the Four Tendencies Framework to Get Chores Done
Ep. 313: Help People Not Disappoint You, a Hack for Reading More, a Talk with Deepa Iyer about Different Roles to Play in Social Change
About The Show
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.