Little: Reframing Helped Me Feel Lucky Instead of Resentful
Happier with Gretchen Rubin - November 27, 2017
- 01:19
My mother helped me to reframe a situation so I felt lucky, rather than resentful, at my husband’s lack of interest in our renovation.
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Ep. 144: Be Willing to Delegate
November 22, 2017
- 27:53
Be willing to delegate, how a Rebel child started to cry less in class, and is it possible to make yourself happier?Get in touch:...
Next Episode
Ep. 145: Try These Happier Holiday Hacks
November 29, 2017
- 31:52
We suggest a long list of hacks to make the holidays a happier time. Get in touch: @gretchenrubin; @elizabethcraft;...
About The Show
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
