Little: Reframing Helped Me Feel Lucky Instead of Resentful

Little: Reframing Helped Me Feel Lucky Instead of Resentful

Happier with Gretchen Rubin - November 27, 2017 - 01:19

My mother helped me to reframe a situation so I felt lucky, rather than resentful, at my husband’s lack of interest in our renovation.

Previous Episode

Ep. 144: Be Willing to Delegate

November 22, 2017
Be willing to delegate, how a Rebel child started to cry less in class, and is it possible to make yourself happier?Get in touch:...

Next Episode

Ep. 145: Try These Happier Holiday Hacks

November 29, 2017
We suggest a long list of hacks to make the holidays a happier time. Get in touch: @gretchenrubin; @elizabethcraft;...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.