Ep. 148: Use the Checklist for Habit Change for 2018
Happier with Gretchen Rubin - December 20, 2017
- 35:08
Use the "Checklist for Habit Change" to help you change your habits in 2018, plus many holiday hacks from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336.
Previous Episode
Little: Three Words for Success: “No Matter What”
December 18, 2017
- 01:50
Actor Niecy Nash explained that she made a career in Hollywood by promising herself that she’d do whatever was necessary to succeed, “No...
Next Episode
Little: Everyday Life in Utopia
December 25, 2017
- 01:41
After watching the movie Lost Horizon, my daughter Eleanor gave a brilliant title to her “sequel”: Everyday Life in Utopia. That’s my life motto.
About The Show
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
